The Universe
How Big Is The Universe?
It's stuff like this that puts into perspective just how small we really are. But…
Truth
Truth
“In my experience, everyone will say they want to discover the Truth, right up until t…
Mysore
Ashtanga Yoga Demonstration by Mark Robberds
Here's an inspiring demonstration video by Certified Ashtanga yoga teacher, Mark R…
Rumi
Split The Sack
Why does the soul not fly when it hears the call? Why does a fish, gasping on land, bu…
quote
This Living Teaching
Nonduality is not ‘anti-duality’ – how dualistic that would be. It does not reject or …
Jeff Foster
Book Recommendation: The Deepest Acceptance
I've been quoting Jeff Foster a lot lately and just wanted to share one of his boo…
quote
Be Passionately Alive
They used to say, “follow your dreams”, “fulfill your destiny”, “achieve your life’s p…
Petri Räisänen
A Dialogue With Petri Raisanen
I really enjoyed this dialogue with Finnish, Ashtanga yoga senior teacher, Petri Raisa…
quote
Dear Human
"Dear Human, You’ve got it all wrong. You didn’t come here to master uncondition…
Enlightenment
Mahasamādhi
M a h a s a m a d h i
Vernal Equinox
Happy Vernal Equinox
Hello Spring!? With today marking the vernal equinox spring has a funny way of showing…
Travel Teaching
Workshop Journal: Athens, Greece
Last weekend I traveled to Athens, Greece for the second time conducting an Ashtanga y…
Words of wisdom
You Are Not Broken
Friend, from the very beginning, you were not broken. You were not born into sin. Yo…
Words of wisdom
The Guru
The one who makes you laugh until your stomach hurts and you snort like a pig is you…
Words of wisdom
Enlightenment Is Not A Destination
There is no fixed path to enlightenment. Enlightenment is not a goal, the resting pl…
Vimeo
Mars One Way
If offered a one way ticket to Mars would you go? I found this short film fascinating…
Words of wisdom
Invitation to Rest Deeply
Here’s some very good news. Right here, right now, in this moment, you don’t have …
Vegetarian Cooking
My Favorite Rice Salad
Need a quick healthy fix? My favorite rice salad does the trick. A healthy, vegan meal…
quote
Freedom
"Freedom is not necessarily exciting; it’s just free. Very peaceful and quiet, so…
Practice
Rebuilding
February was an interesting month coming off our annual two month trip to Mysore, Indi…
Life
Knowledge and Ritual
"Knowledge and ritual without compassion is empty." (Jesus) I read somewh…
Sincerity
Sincerity
"To have genuine sincerity is absolutely necessary in the spiritual life. Sinceri…