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Urdhva Dhanurasana
Tips and Techniques on Urdhva Dhanurasana, Bridge Pose
March 05, 2015
Here's a little video I did at Purple Valley in regards to techniques and tips in …
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Ashtanga Yoga Primary Series Demo
February 18, 2014
Here is the second video we shot while in Mysore, India with a focus on the poses of P…
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