Travel Diaries
Dubai
Back in late March, leaving Manila, I missed my connecting flight in Dubai and I had n…
Purple Valley
Tips for Marichyasana A
Conversation and tips for Marichyasana A!
Yoga Travels
The Philippines
Last month I spent 3 weeks in the Philippines. One week on the island of Boracay and t…
Video
Geometries - Ashtanga Yoga Demostration
My friend Alessandro Sigismondi and I filmed the above demonstration in the building w…
Trikonasna
A Closer Look at Trikonasana or Triangle Pose
A few tips for Trikonasana or Tirangle Pose!
Urdhva Dhanurasana
Tips and Techniques on Urdhva Dhanurasana, Bridge Pose
Here's a little video I did at Purple Valley in regards to techniques and tips in …
Yoga retreat
Costa Rica Highlights
Flying to Tabor from San Jose Keeping it Cool on the Propellor Plane Flight PURA VIDA …
