Sports World Home

The Beauty of Nothingness - Alan Watts

Dubai

Back in late March, leaving Manila, I missed my connecting flight in Dubai and I had n…

Tips for Marichyasana A

Conversation and tips for Marichyasana A!

The Philippines

Last month I spent 3 weeks in the Philippines. One week on the island of Boracay and t…

Geometries - Ashtanga Yoga Demostration

My friend Alessandro Sigismondi and I filmed the above demonstration in the building w…

A Closer Look at Trikonasana or Triangle Pose

A few tips for Trikonasana or Tirangle Pose!

Tips and Techniques on Urdhva Dhanurasana, Bridge Pose

Here's a little video I did at Purple Valley in regards to techniques and tips in …