Yoga Workshop
Amsterdam
Amsterdam Ashtangis Backbending Techniques The second weekend of March I had the pleas…
Video
Today I Rise
Today I Rise When I'm tired of all the things around me in my life, I rise When on…
Travel
Cape Town, South Africa
Cape of Good Hope View of Cape Town from Robben Island Nelson Mandela's Prison Cel…
Healing
What is Addiction?
Getting real with addiction.
Video
Rebel Path with PJ Herffernan
I've always appreciated PJ and have been lucky to get to know him over the years …
Practice
Just Practice Ashtanga Yoga
A beautiful and inspiring demonstration by Alexandros from Greece.
Practice
Jump Back and Jump Through Tips
A few tips on the jump back and jump through.
