Travel
Workshop in Belgrade, Serbia
This past weekend I was teaching in Belgrade, Serbia which was part of what was former…
Travel Teaching
Workshop in Cologne, Germany
As usual I'm late with my posts. Life keeps moving yet the rate at which I upload …
Wisdom
Friday Quote: This Stranger
“ Perhaps the deepest reason why we are afraid of death is because we do not know who …
Matcha Green Tea
Matcha! Where Have You Been All My Life?
Matcha! Matcha green tea has been a revelation. How or why hadn't I been introduce…
Life
First of May
Now May, already, it is hard to believe, and as spring slowly begins to awaken, you kn…
Purple Valley
Ashtanga Yoga and Anatomy with David Keil
Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the …
Laruga Yoga Ashtanga Yoga Retreat
Yoga in Salento, Italy
I will be hosting my annual Ashtanga yoga retreat in Salento, Italy. Within the beauti…
